Grass Has Memory: A Lesson for Life and Learning Aug 05, 2025

“How the patterns we create shape the way we grow”

When I was in college, summer breaks often meant working alongside my father, a landscaper. My brothers, sister, and mom placed bets on how long I’d last - manual labor, scorching heat, long pants, ...

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Micro-Resets, Macro-Impact: Teaching SEL Without Scripts Aug 05, 2025

When I taught 11th-grade U.S. history, one of the classes was deep in a primary‑source analysis about the Harlem Renaissance.

Halfway through, I could feel the room tilting. Two groups were quietly shutting down, one was off‑task, and tension was ri...

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You Don’t Have to Do It All: SEL and the Power of Small Steps Jul 27, 2025

When the Common Core literacy standards were first introduced, my immediate reaction was: No way.

I became a social studies teacher for a reason. I didn’t want to teach grammar. I didn’t want to focus on writing mechanics. That was for the ELA teach...

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Helping Students Recognize When They Need A Brain Break May 03, 2024

As the testing season approaches, I partnered with the amazing @Jenny_Orr on a mini-project to help students recognize when they need a brain break.

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Re-grouping Students to Create a Connected Community of Learners relationship skills responsible decision-making sel Apr 01, 2024

 As educators, we understand the profound impact a sense of community can have on student engagement, learning outcomes, and overall well-being. A classroom environment prioritizes community-building and fosters collaboration, empathy, and a supporti...

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Unveiling Awe: Discovering the Depths of Human Experience in Normandy responsible decision-making self-awareness social awareness Mar 03, 2024

Dr. Barbara Fredrickson eloquently defines awe as an encounter where one is "overwhelmed by greatness." In the picturesque landscapes of Normandy, France, I discovered firsthand the transformative power of awe.

In 2007, I embarked on a memorable jou...

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You Don't Expect Flowers to Bloom All Year, Do You? rejuvenation Dec 19, 2022

Recently, I revisited my favorite spot for acupuncture, a place that always feels like a reset button for my mind and body. During my conversation with the doctor, I shared something I’d been reflecting on: after a trip to Hawaii, I experienced an in...

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From Influence to Independence: A Son Searching For His Voice identity responsible decision-making self-awareness Oct 13, 2022

You may know I have three sons - two biological and one bonus son (stepson). They are my daily motivation to put good energy into the world, inspire me to be and do better, and model for me what authentic growth entails. 

Jared and I had a conversat...

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UnFROGettable Mrs. Y developmental relationships relationship skills Sep 15, 2022

I was in third grade when my family moved to a new school district. It was just after winter break, and my new classmates had already settled into their routines, inside jokes, and lunch table rituals. I arrived as "the new kid"—unsure of where to si...

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I Am Yellow behavior charts classroom behavior manage emotions Aug 25, 2022

Two weeks ago, my friend Linda and I were having breakfast in a restaurant when I saw her attention go to the booth behind me to the left. Before I could figure out what was happening, she said to them, “That’s okay; we are both teachers and boy moms...

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Men & Mom, Stand Your Ground Aug 11, 2022

The beach has always been my “happy place” - the one location where I ponder life, have deep conversations with my three siblings, and play with my boys. 

A few weeks ago, I stood knee-deep in the Atlantic Ocean and watched as the waves rolled towar...

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That Wasn’t Very SEL of Me Jul 28, 2022

By May 2019, my husband and I had saved enough to take our three boys to Italy to visit his sister and extended family. His parents were born and raised just south of Rome, and the opportunity to explore their roots while making new memories felt lik...

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