Jan 18, 2021
During our Courageous Administrator Zoom on Tuesday night, we talked about how it takes five positive thoughts to counterbalance one negative thought (Dr. John Gottman).
When I learned this a few years ago, I started "stashing joy" to keep me smiling and upbeat throughout the day.
- There is a sticker on my computer my niece gifted me of her prized artwork from Kindergarten.
- My phone has an embarrassingly large number of pictures and videos of my free-roaming, litter-trained bunny named Oreo.
- The image on my desktop always contains the colors blue and purple because I find them soothing and calming.
- I keep my favorite quotes taped to my desk to inspire me as I work.
What - and how - do you "STASH" so that you are continually inundated with JOY throughout the day?