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010: Progress Over Perfection goals growth mindset habits obstacles self-awareness self-management Jan 20, 2022

HELP and ADVICE NEEDED!

"Progress over Perfection." This has been my mantra for the past three weeks, ever since I publicly wrote that my 2022 goal was to STRETCH myself - 15 minutes of workout, 15 minutes of reading, 15 minutes of mindfulness.

I a...

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008: 15 Minutes A Day goals habits one word Jan 06, 2022

Iā€™ve done it in the past, and I wasnā€™t going to do it again.

#OneWord

I spent days pondering what my #OneWord would be to guide me for the upcoming year. I recall that my word for 2017 was #Balance. In 2018, it was #Purposeful. Last year, it was #C...

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